I'm Caitlin - culinary hostess, wellness retreat curator, and homebody at heart. This blog is where I share seasonal recipes, intentional living tips, and behind-the-scenes moments from my kitchen, travels, and retreats.
Here to make healthy living feel thoughtful and approachable - one recipe, ritual, or gathering at a time.
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Easy, tangy, and better than store-bought. There’s nothing like a good buffalo sauce to take your wings, cauliflower bites, or roasted veggies to the next level of flavor. This homemade buffalo sauce recipes is tangy, buttery, and has just the right amount of heat. With clean, simple ingredients, it’s a healthier alternative to store-bought sauces and comes together in minutes.
This recipe is made with real, high-quality ingredients. No mystery additives or preservatives. Using ghee or grass-fed butter gives it richness, while coconut aminos and white balsamic vinegar add depth and tang. You can customize the spice level and even swap ingredients depending on what you have in your kitchen.
The best part? It takes less than 10 minutes to make, so you’ll always have fresh, flavorful buffalo sauce ready to go.
1 teaspoon white balsamic vinegar (sub apple cider vinegar)
1/2 teaspoon garlic powder (or garlic pepper)
EQUIPMENT
Small saucepan
Whisk or spoon for stirring
Heat-safe glass jar for storing
STEP-BY-STEP INSTRUCTIONS
Melt the Base : In a small saucepan, melt ghee (or butter) over medium heat.
Whisk in Flavor : Add hot sauce, coconut aminos, vinegar, and garlic powder. Whisk until smooth and fully combined.
Simmer Briefly : Let the sauce warm through for 2 – 3 minutes, stirring occasionally.
Cool & Serve : Remove from heat and allow to cool slightly before using.
STORAGE TIPS
Refrigerator : Store in a sealed jar for up to 1 week. Shake or whisk before using.
Freezer : Not recommended, as the texture may separate when thawed.
Make-Ahead Tip : This sauce is best fresh but you can certainly make it in advance. Note that you may need to gently warm it, as the ghee / butter will likely solidify in the refrigerator.
FREQUENTLY ASKED QUESTIONS
Can I make this sauce vegan?
Yes, use a plant-based butter substitute instead of ghee or butter.
How do I make this less spicy?
Use slightly less hot sauce and increase the ghee or butter to mellow the heat.
Can I make this sauce thicker?
Yes, let it simmer a few extra minute, or whisk in a pinch of arrowroot or cornstarch slurry if you prefer a thicker texture.
What can I use buffalo sauce for besides wings?
Try on cauliflower bites, roasted potatoes, grilled chicken, wraps, or even drizzled over grain bowls for extra flavor.
Once you make this homemade buffalo sauce, you may never go back to the bottled kind. It’s quick, versatile, and always a crowd-pleaser. If you make this recipe, I’d love to see how you use it! Tag me on Instagram, or leave a comment at the bottom of this post!
A tangy, buttery, and perfectly spiced homemade buffalo sauce made with hot sauce, ghee, and simple seasonings. Quick, clean, and better than store-bought!
Substitutions : ghee / high-quality butter, coconut aminos / gluten-free soy sauce, white balsamic / apple cider vinegar
Adjust spice level by reducing or increasing hot sauce
Shake or whisk before serving if refrigerated (you may even need to reheat)
Prep Time:2 minutes
Cook Time:5 minutes
Category:Sauces & Condiments
Method:Stovetop
Cuisine:American
Caitlin Lindsey
post author
Caitlin is the creative visionary behind Fit to Entertain, where food, wellness, and intentional living come together. She's passionate about helping others bring joy to the table and live beautifully - one meal at a time.
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