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BREVARD, NORTH CAROLINA

Seafood

New England Style Shrimp Salad Rolls

July 4, 2025

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I'm Caitlin - culinary hostess, wellness retreat curator, and homebody at heart. This blog is where I share seasonal recipes, intentional living tips, and behind-the-scenes moments from my kitchen, travels, and retreats.

Here to make healthy living feel thoughtful and approachable - one recipe, ritual, or gathering at a time.

WELCOME!

If you’re craving something light, crisp, and perfect for a summer lunch or gathering, these New England Style Shrimp Salad Rolls are the answer. Juicy roasted shrimp are chopped and tossed with creamy avocado mayo, crunchy celery, and fresh lemon juice – all nestled in a gluten-free bun for the ultimate warm-weather bite.

What To Expect In This Post

  • Why You’ll Love This Recipe
  • Ingredients You’ll Need
  • Equipment Overview
  • Step-By-Step Instructions
  • Storage Tips
  • Frequently Asked Questions
  • More Recipe Inspiration
  • Recipe Card

Why You’ll Love This Recipe

These shrimp salad rolls feel both coastal and classic, but they’re made simple with just a few high-quality ingredients. The balance of creamy avocado mayo, fresh lemon juice, and crisp celery makes for a refreshing bite every time. Whether you’re serving it at a summer picnic or whipping up a quick weeknight dinner, this dish is gluten-free, dairy-free, protein-rich, and comes together fast.

Ingredients You’ll Need

  • 1 pound raw wild caught shrimp, peeled and deveined
  • 1 tablespoon extra virgin olive oil
  • 1 stalk of celery, finely diced
  • 1 green onion, chopped
  • 3 tablespoons avocado mayo
  • 1 tablespoon fresh lemon juice
  • pinch of sea salt
  • 4 gluten-free hot dog buns

Equipment Overview

  • Small mixing bowl
  • Baking sheet + parchment paper
  • Sharp knife + cutting board
  • Tongs or spatula
  • Mixing spoon

Step-By-Step Instructions

  1. Roast the Shrimp : Preheat the oven to 400°F. Line a baking sheet with parchment paper. In a small mixing bowl, toss shrimp with olive oil and a pinch of sea salt. Arrange shrimp in a single layer and roast for 6 – 8 minutes, or until pink and cooked through.
  2. Cool and Chop : Remove shrimp from the oven and allow to cool slightly. Once cool, chop into bite-sized pieces.
  3. Make the Shrimp Salad : In a mixing bowl, combine chopped shrimp, diced celery, green onion, avocado mayo, lemon juice, and sea salt. Toss gently until well coated.
  4. Chill (Optional But Recommended) : Cover the shrimp salad and refrigerate until ready to serve. Chilling it for at least 30 minutes allows the flavors to come together.
  5. Serve and Enjoy : To serve, stuff each hot dog bun with a generous scoop of shrimp salad. Garnish with fresh parsley or serve alongside fruit salad, slaw, or your favorite chips.

Storage Tips

  • Store shrimp salad (without buns) in an airtight container in the refrigerator for up to 2 days.
  • Assemble just before serving to keep the buns from getting soggy.
  • Leftovers are great served in lettuce wraps or over a bed of greens.

Frequently Asked Questions

Can I use pre-cooked shrimp?

Yes! Just skip the roasting step – chop and toss with the other ingredients. Make sure the shrimp is fully thawed and patted dry before mixing. I do recommend roasting yourself! I think it tastes better.

What brand of avocado mayo do you recommend?

I like Primal Kitchen and Chosen Foods , but do recommend making your own if you have a few extra minutes!

What’s the best gluten-free bun to use?

Schär makes a great gluten-free hot dog bun that holds up well and tastes great. You can also use a lettuce wrap or a gluten-free roll of choice.

Can I make this ahead for a gathering?

Definitely. Make the shrimp salad up to one day in advance and keep chilled. Assemble in buns just before serving, or serve the salad in a bowl and have both crackers and buns for guests to choose from on a platter!

What should I serve with it?

Potato chips, coleslaw, fruit salad – or go all out and make it a salad trio with chicken salad and fruit salad, no bun needed!

More Recipe Inspiration

Pistachio Pesto Pasta Salad with Chicken

Don’t Forget to Share!

Tried these New England Style Shrimp Salad Rolls? Tag me on Instagram or leave a comment below – I’d love to see your take on this coastal classic!

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Overhead image of a New England shrimp salad roll served in a gluten-free hot dog bun with chopped celery, onion, and creamy avocado mayo. Garnished with parsley and served with lemon wedge.

New England Style Shrimp Salad Rolls


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  • Author: Caitlin
  • Total Time: 48 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

These New England Style Shrimp Salad Rolls are fresh, bright, and creamy with avocado mayo and lemon juice, tossed with celery and green onion for texture. Perfect for summer lunches, poolside picnics, or an easy weeknight meal.


Ingredients

  • 1 pound raw wild caught shrimp, peeled and deveined
  • 1 tablespoon extra virgin olive oil
  • 1 stalk of celery, finely diced
  • 1 green onion, chopped
  • 3 tablespoons avocado mayo
  • 1 tablespoon fresh lemon juice
  • pinch of sea salt
  • 4 gluten-free hot dog buns


Instructions

  1. Roast the Shrimp : Preheat the oven to 400°F. Line a baking sheet with parchment paper. In a small mixing bowl, toss shrimp with olive oil and a pinch of sea salt. Arrange shrimp in a single layer and roast for 6 – 8 minutes, or until pink and cooked through.
  2. Cool and Chop : Remove shrimp from the oven and allow to cool slightly. Once cool, chop into bite-sized pieces.
  3. Make the Shrimp Salad : In a mixing bowl, combine chopped shrimp, diced celery, green onion, avocado mayo, lemon juice, and sea salt. Toss gently until well coated.
  4. Chill (Optional But Recommended) : Cover the shrimp salad and refrigerate until ready to serve. Chilling it for at least 30 minutes allows the flavors to come together.
  5. Serve and Enjoy : To serve, stuff each hot dog bun with a generous scoop of shrimp salad. Garnish with fresh parsley or serve alongside fruit salad, slaw, or your favorite chips.

Notes

  • Use quality avocado mayo like Primal Kitchen or Chosen Foods – or make your own (my preference!).
  • Gluten-free buns (like Schär) work beautifully, or skip the bun and serve over greens or with crackers.
  • Serve with potato chips, fruit salad, or coleslaw.
  • Prep Time: 10 minutes
  • Chill Time: 30 minutes
  • Cook Time: 8 minutes
  • Category: Lunch, Seafood, Summer
  • Method: Roast + Assemble
  • Cuisine: American, New England-Inspired

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Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Overhead image of a New England shrimp salad roll served in a gluten-free hot dog bun with chopped celery, onion, and creamy avocado mayo. Garnished with parsley and served with lemon wedge.

New England Style Shrimp Salad Rolls

Overhead image of a New England shrimp salad roll served in a gluten-free hot dog bun with chopped celery, onion, and creamy avocado mayo. Garnished with parsley and served with lemon wedge.

New England Style Shrimp Salad Rolls

Overhead image of a New England shrimp salad roll served in a gluten-free hot dog bun with chopped celery, onion, and creamy avocado mayo. Garnished with parsley and served with lemon wedge.

New England Style Shrimp Salad Rolls

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