Description
Soft, chewy chocolate espresso protein bites made with oats, almond butter, cocoa powder, Medjool dates, and vanilla protein powder. A simple no-bake snack perfect for meal prep, post-workout fuel, or afternoon coffee.
Ingredients
Scale
- 1 cup old fashioned gluten-free oats
- 2 scoops Redmond Roots Protein Powder
- 2 tablespoons cocoa powder, unsweetened
- 1 tablespoon finely ground espresso or instant espresso powder
- 1/2 cup almond butter
- 1/4 cup maple syrup (or honey)
- 1 teaspoon vanilla extract
- 2 – 4 Medjool dates, softened if needed (remove pits)
- 1 – 2 tablespoons freshly brewed espresso or coffee, as needed
- pinch of sea salt
- optional : mini dark chocolate chips, cacao nibs
Instructions
- Blend the Dry Ingredients. Add oats, vanilla protein powder, cocoa powder, espresso grounds/powder, and sea salt to a food processor or blender. Pulse several times until the oats begin to break down slightly.
- Add the Wet Ingredients. Add almond butter, honey or maple syrup, vanilla extract, and Medjool dates. Blend until the mixture starts clumping together.
- Adjust the Texture. Add brewed espresso or coffee one tablespoon at a time until the mixture becomes thick, chewy, and easy to roll. The texture should hold together when pressed between your fingers without feeling wet or sticky.
- Fold in Optional Mix-Ins. Pulse in mini dark chocolate chips or cacao nibs if using.
- Roll and Chill. Roll into bite-sized balls and transfer to the refrigerator for 20 – 30 minutes to firm up slightly. Finish with flaky sea salt, cocoa powder or finely chopped espresso beans if desired.
Equipment

10-Piece Glass Nesting Bowl Set
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Bialetti Moka Express : Stovetop Espresso Maker
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Breville Barista Touch Espresso Machine
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Stainless Steel Baking Sheet + Rack Set
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Buy Now → Notes
- Add espresso slowly to avoid making the mixture too wet.
- If the mixture feels sticky, add 1 – 2 tablespoons oats.
- Finish with flaky sea salt for the best flavor contrast.
- Store chilled for the best texture.
- Prep Time: 15 minutes
- Chill Time: 30 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American