Can I make these dairy-free?

Yes. Simply use a dairy-free milk if additional liquid is needed.

Do I have to use espresso powder?

Espresso powder gives the most authentic tiramisu flavor, but instant coffee will work in a pinch with a milder result.

Can I swap the protein powder?

You can, but texture and sweetness may vary. Beef-based or clean plant-based proteins tend to work best here.

Are these freezer-friendly?

Absolutely. Freeze in a sealed container and thaw as needed.

Tiramisu Protein Bites (No-Bake, Espresso-Infused)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Author: Caitlin
Total Time: 35 minutes
Yield: 12 bites 1x
Diet: Gluten Free

Description

Soft, no-bake tiramisu protein bites made with espresso, almond flour, maple syrup, and vanilla protein powder. A simple, nourishing snack that pairs perfectly with coffee.

Ingredients

Scale

1 cup almond flour
2 scoops vanilla protein powder (recommended : Equip Foods Prime Protein)
1 teaspoon espresso powder / finely ground espresso beans
1/4 cup maple syrup
2 tablespoons almond butter
1 tablespoon milk (if needed)
cocoa powder, for dusting (optional, but recommended)

Cook Mode Prevent your screen from going dark

Instructions

Add almond flour, protein powder, and espresso to a bowl and stir to combine.
Mix in maple syrup and almond butter until a thick dough forms.
If the mixture feels dry or crumbly, add milk one tablespoon at a time until the texture is soft but rollable.
Scoop and roll into bite-sized balls.
Lightly dust with cocoa powder if desired.

That’s it! I do recommend letting them chill in the refrigerator for 20 – 30 minutes before enjoying to allow them to slightly firm up.