Description
Tender lamb racks (or pre-cut lollipops) coated with rosemary, garlic, and Dijon, seared and roasted to perfection. Perfect served as a main dish or appetizer!
Ingredients
- 2 french racks of lamb (8 ribs each; 1 1/2 – 2 pounds total)*
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- 2 tablespoons Dijon mustard
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- 2 teaspoons minced garlic
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- 2 tablespoons fresh rosemary, finely chopped
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- 1 tablespoon extra virgin olive oil (I recommend using rosemary oil if you have it!)
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- 1 1/2 teaspoons sea salt
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- 1/2 teaspoon cracked black pepper
*To make things easier on you, I recommend having the butcher prepare / cut your lamb into lollipops so you don’t have to cut them yourself (unless you want the experience!). I have included both ways of preparing based on the full rack versus pre-cut lollipops below)
Instructions
PREPARE THE LAMB
- Preheat the oven to 400°F.
- In a small bowl, mix Dijon mustard, garlic, rosemary, olive oil, salt, and pepper.
- Pat lamb dry with paper towels. Rub the rosemary-Dijon mixture evenly over the meaty part of each rack. If you are using pre-cut lollipops, rub on both sides of each one.
- Heat a cast iron skillet over medium-high heat. Sear the lamb, fat side down, for 2 – 3 minutes until browned. If you are using pre-cut lollipops, sear for 2 – 3 minutes on each side until golden brown
ROAST THE LAMB
- Transfer seared racks or lollipops to a baking sheet. If preparing lollipops, do not overcrowd them on the pan.
- Roast for 15 – 20 minutes for a full rack and 5 – 8 minutes for lollipops. The goal is to reach medium rare, with an internal temperature of approximately 130°F.
- Rest for 10 minutes before slicing into individual lollipops (for the rack), or simply rest then serve if you used prepared lollipops.
Equipment


Smithey No. 14 Cast Iron Skillet
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Stainless Steel Baking Sheet + Rack Set
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Notes
- Use a meat thermometer for accuracy
- Resting the lamb is essential to keep juices in.
- Pairs beautifully with garlic mashed potatoes and roasted vegetables.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course, Appetizer
- Method: Roasted + Pan-Seared
- Cuisine: French-Inspired