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No-bake maple pecan protein bites made with almond flour, chopped pecans, maple syrup, and cinnamon, arranged on a white serving dish.

Maple Pecan Protein Bites (No-Bake)

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  • Author: Caitlin
  • Total Time: 35 minutes
  • Yield: 10 - 12 bites 1x
  • Diet: Gluten Free

Description

Soft, no-bake maple pecan protein bites made with almond flour, pecans, and warm cinnamon. A simple, nourishing snack perfect for meal prep, hosting, or everyday fuel.

Ingredients

Scale
  • 1 cup almond flour
  • 2 scoops vanilla protein powder (recommended : Equip Foods Prime Protein)
  • 1/4 cup finely chopped pecans
  • 1/4 cup maple syrup
  • 2 tablespoons almond butter
  • 1/2 teaspoon ground cinnamon

Instructions

  1. Add the almond flour, protein powder, chopped pecans, and cinnamon to a mixing bowl. Stir until evenly combined.
  2. Pour in the maple syrup and almond butter. Mix until a thick, cohesive dough forms.
  3. Scoop the mixture into bite-sized portions and roll gently between your palms (or use an ice cream scoop).
  4. Place the bites on a plate or tray and chill for at least 20 – 30 minutes before serving.

Equipment

Notes

  • Adjust sweetness by adding maple syrup in small increments.
  • Finely chopping the pecans ensures even texture.
  • Chill before serving for best consistency.
  • Prep Time: 5 minutes
  • Chill Time: 30 minutes
  • Category: Snacks
  • Method: No-Bake
  • Cuisine: American

Find it online: https://fittoentertain.com/maple-pecan-protein-bites-no-bake/