Description
Crispy, juicy chicken bites tossed in a sweet and spicy hot honey drizzle. The perfect game day snack, appetizer, or weeknight dinner.
Ingredients
CHICKEN BITES
- 1 pound boneless, skinless chicken breasts (or tenderloins), cut into bite-sized pieces
- 1/2 cup buttermilk
- 1 egg
- 1 teaspoon garlic powder*
- 1 teaspoon smoked paprika*
- 1 teaspoon salt
- 1 1/4 cups gluten free flour
- 1/2 cup gluten free panko
- avocado oil, for frying
*Or 2 teaspoons of seasoning or rub of your choice. I like to use a barbecue blend!
HOT HONEY DRIZZLE
- 1/4 cup honey
- 1 teaspoon chipotle oil*
- 1 teaspoon red pepper flakes (optional, for extra heat)*
*You can also simply use Mike’s Hot Honey, homemade buffalo sauce, or another hot sauce you already have at home!
Instructions
- Marinate the Chicken : In a bowl, combine buttermilk, egg, garlic powder, smoked paprika, and salt. Add chicken and marinate for 30 – 60 minutes.
- Preheat the Oven : Set to 450°F and line a baking sheet with parchment paper.
- Dredge : Mix flour and panko in a bowl. Coat chicken pieces in the mixture.
- Bake : Arrange dredged chicken on the baking sheet and bake for 8 – 10 minutes until lightly golden.
- Pan-Fry : Heat avocado oil in a skillet over medium-high heat. Fry baked chicken in batches for 3 – 4 minutes per side, until golden and internal temp reaches 165°F. Remove and set aside on a paper towel lined plate.
- Make the Hot Honey : In a small saucepan, gently warm honey, chipotle oil, and pepper flakes (optional) until just combined. Toss with chicken in a large mixing bowl just before serving and while the chicken is still warm.
Equipment

10-Piece Glass Nesting Bowl Set
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Cup4Cup Gluten Free Multipurpose Flour
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King Arthur Measure for Measure Gluten-Free Flour
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Smithey No. 14 Cast Iron Skillet
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Stainless Steel Baking Sheet + Rack Set
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Notes
- For extra crispiness, fry immediately after baking.
- Adjust heat level by adding more or less red pepper flakes.
- Marinate longer (up to 24 hours) for extra tender chicken.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Appetizer / Main Dish
- Method: Bake + Pan Fry
- Cuisine: American