FIT TO EAT
FIT TO EAT
Embark on a Culinary Journey with Caitlin and savor seasonally curated, delectable, and nourishing recipes, straight from the kitchen to your inbox! Elevate your home cooking to new heights with her culinary expertise and embrace the joy of creating extraordinary meals in the comfort of your own kitchen.
YOUR JOURNEY FROM NOVICE TO HOME CHEF
you gain access to a never ending assortment of culinary delights. Immerse yourself in a collection of 36 meticulously curated recipes for each quarter of your membership. But that's not all - every week, you'll receive an email brimming with three recipes handpicked to highlight just for you. And that's not where the perks end.
Accompanying each email, you'll find a comprehensive grocery list, ensuring you have everything you need at your fingertips. As a special member bonus, you'll unlock exclusive access to invaluable tips, tricks, and instructional YouTube video content, enhancing your culinary expertise that much more.
Prepare to reclaim precious time and save money as Caitlin takes charge, leaving you with the joy of savoring delicious meals without the hassle. Imagine the satisfaction of effortlessly serving up a delectable dinner while relishing the added luxury of leftovers for a delightful lunch the next day. Caitlin's unwavering dedication to nourishing your body with wholesome and flavorful food can now be experienced firsthand, right in the cozy confines of your own home.
AS A VALUED MEMBER OF THE FIT TO EAt COMMUNITY...
embrace this extraordinary opportunity with fit to entertain, and let your culinary journey begin.
embark on a transformative journey by cultivating a single, life-altering habit.
CRAFTING A TAILORED SYSTEM FOR EFFORTLESS MEALTIME SUCCESS
DELIGHT IN WHOLESOME AND FLAVORFUL NOURISHMENT FOR YOU AND YOUR LOVED ONES
RECLAIM YOUR TIME AND FINANCIAL RESOURCES BY ENTRUSTING THE HEAVY LIFTING TO SOMEONE ELSE
DISCOVER THE GIFT OF EXTRA TIME : EMBRACE THE POWER OF PROACTIVE PLANNING
Achieving more balance, rest, and energy by changing the way you eat.
EMBRACE A HEALTHIER LIFESTYLE FOR A HAPPIER YOU AND THOSE AROUND YOU
MAKE THIS YEAR THE ONE WHERE YOU WHOLEHEARTEDLY DEDICATE YOURSELF TO:
I'M COMMITTED AND READY!
FIT TO EAT
welcome to
ALLOW CAITLIN TO REVOLUTIONIZE YOUR DINING EXPERIENCE!
Unburden yourself from meal planning to grocery lists, and witness the culinary magic unfold on your table. With meals ranging from 20 - 60 minutes, Caitlin's transformative recipes will have you savoring delightful dishes effortlessly. Adaptable to your preferences and catering to your unique needs, these recipes offer unparalleled flexibility. Say goodbye to the woes of food allergies! Caitlin's expertise ensures that every recipe is thoughtfully crafted to accommodate various dietary restrictions, making it an inclusive culinary haven for all.
CHOOSE YOUR FIT TO EAT MEMBERSHIP : EMBRACE THE FLEXIBILITY OF QUARTERLY, SIX-MONTH, OR ANNUAL ENROLLMENT, AND PREPARE TO BE DELIGHTED!
Upon joining, an exquisite collection of 36 seasonally curated, delicious, and nutritious recipes will effortlessly find their way to your inbox. But hold on tight, as this is just the beginning of your culinary adventure!
Every Friday, you'll receive a carefully crafted email unveiling three featured recipes (of the 36) that we want to focus on for the week. These recipes are meticulously designed to provide meals ready in a timely manner, ensuring you can savor the flavors without sacrificing precious time. For those who prefer a set-it-and-forget-it approach, a selection of slow cooker and InstantPot options will be at your fingertips.
Embracing inclusivity, all recipes are gluten free and most dairy-free, with optional dairy suggestions where applicable. Rest assured, nut allergy substitutions and Whole30 compliant meals will be thoughtfully outlined whenever possible.
Prepare to explore a diverse range of recipe categories, including breakfast, lunch, dinner, healthy snacking, and even delectable sweet treats. But don't forget about the little ones either! Kid-friendly recipes are certainly included so there's something for everyone in the family to relish. Get ready to ignite your taste buds and nourish your body with Fit to Eat's extraordinary culinary offerings.
EFFORTLESS GROCERY SHOPPING MADE SIMPLE : ENHANCE YOUR CULINARY JOURNEY WITH A CATEGORIZED, ITEMIZED GROCERY LIST EVERY WEEK!
In addition to the three mouthwatering featured recipes, I'm thrilled to provide you with a meticulously organized grocery list. Say goodbye to the time-consuming hassle of wandering aimlessly in the grocery store aisles. The thoughtfully crafted lists are designed to streamline your shopping experience like never before.
Caitlin prioritizes maximizing the ingredients you purchase, ensuring efficient utilization of your pantry staples. By focusing on incorporating non-perishable items that can be bought in larger quantities (such as cooking fats, grains, and more), this program eliminates the need for excess stockpiling. Bid farewell to items languishing in your pantry for ages, and welcome a smarter, more sustainable approach to your culinary essentials.
here's what's included...
36 Quarterly Recipes
Complete Grocery List
KEY COMPONENT ONE
key component two
TAILORED TO YOUR TASTES
Caitlin understands that culinary preferences vary from person to person. That's why our recipes offer unparalleled adaptability and flexibility, ensuring you have full control over your dining experience.
Quantities for each meal are effortlessly adjustable, accommodating anywhere between two to four people (yet modifiable). We believe in empowering you to customize your protein choices, allowing for seamless substitutions based on your preferences. Whether you lean towards ground turkey instead of beef or have a preference for specific seafood selections, we've got you covered.
Prepare to embark on a culinary journey that celebrates your unique tastes, where adaptability and flexibility reign supreme. Fit to Eat puts the power in your hands, allowing you to create exceptional meals that reflect your personal preferences and elevate your dining experience.
Adaptability / Flexibility
KEY COMPONENT FOUR
UNLOCK AN EXTRAORDINARY CULINARY EXPERIENCE WITH FIT TO EAT : EXCLUSIVE ACCESS TO VALUABLE TIPS, TRICKS, AND INSTRUCTIONAL YOUTUBE VIDEO CONTENT.
Imagine having a seasoned chef right there with you in your kitchen, guiding you through each recipe with ease. With Fit to Eat, that's exactly what you'll get. Gain access to a wealth of tips, tricks and video content, meticulously designed to enhance your culinary journey.
Think of Fit to Eat as your personal online cooking course, tailored to your needs and preferences. But here's the best part : unlike lengthy, drawn-out videos, Caitlin has curated bite-sized content that allows you to move at your own pace. Delve into the topics that resonate with you the most, experiment with new techniques, and refine your skills with ease. This isn't just another day in the kitchen; it's a transformative culinary adventure that will elevate your cooking to new heights.
Exclusive Access
KEY COMPONENT THREE
LET'S DIVE INTO THE DETAILS
Why should you invest
in this program?
Why should you invest in this program?
1
2
3
4
i constantly hear the same struggles
— KATIE (local client)
“I just have to tell you how much I love your meals. They are life changing! I'm ecstatic about how I feel - so energetic and just all around good. I didn't realize how much I relied on sugar to pick me up. Thank you for your guidance, support and awesome food. PS - please make a cookbook!”
Nurtured in a health-conscious family, wholesome meals were second nature to me. However, as life progressed and I found myself post-college, living in Charlotte, North Carolina, things took an unexpected turn. Months of puzzling reactions to food led me to seek answers, and the test results revealed a life-altering (but not impossible!) diagnosis : Celiac disease. Suddenly, the focus shifted from maintaining a healthy diet to navigating the complexities of a gluten-free lifestyle, with the additional challenge of avoiding almost all dairy (that is, until the Lactaid pill).
i've walked in your shoes. When i received my celiac diagnosis over 10 years ago, i felt utterly defeated.
initially, i perceived this as a roadblock, but soon realized it was a profound blessing in disguise. this life-altering change presented me with a unique opportunity to connect with people from an entirely new perspective.
but guess what...
REAP THE rewards of time-saving and cost-efficiency in the kitchen and at the grocery store
ARE YOU CURIOUS ABOUT THE INCREDIBLE OUTCOMES AWAITING YOU?
expand your culinary repertoire with an extensive collection of 144+ recipes
1
2
the results you're going to get:
rediscover the joy of meal prep and rekindle (or create) your love for the kitchen
3
broaden your culinary horizons : embrace new possibilities in food preparation, flavor, and catering to allergies and preferences
4
say goodbye to intimidation and embrace the excitement of preparing healthy, allergen-friendly recipes that burst with incredible flavor!
5
How It Works
Decide to ignite life-changing transformation, embracing health through each nourishing recipe.
First This
Choose your perfect fit : opt for three months, six months, or become an annual Fit to Eat member.
Then this
Unlock and enjoy 36 delicious and nutritious recipes delivered straight to your inbox - plus much more!
then this
“My first Fit to Eat recipe is complete...
...my new mantra - I AM A COOK!”
MORGAN realized COOKING WITH BOTH ENJOYABLE AND NOT AS INTIMIDATING AS SHE THOUGHT!:
“Ginny encouraged me to finally go out on my own and start my own business. I don't regret it for a second!
Steven Started his own biz
real results
A year from now you
will have wished you started today....
So let's do this!
“This is your day. This is the time to go after it all.”
— ME, YESTERDAY
Begin changing your life through healthy and delicious food.
Decrease the stress and anxiety that comes along with meal planning.
Gain access to new and healthy recipes for less than $1.75 each!
Free up time to spend doing more of what you enjoy. And for those who love being in the kitchen, this will only make that love grow stronger!
Save on groceries with an itemized list of exactly what you need.
Expand your horizons by preparing food in different, flavorful ways - without added time or stress!
with fit to eat, you will instantly...
join now >
I'm Caitlin. Your
in-home private chef
FROM BAKING COOKIES AS A CHILD TO CRAFTING CULINARY DELIGHTS - My journey as an entrepreneur began at just 8 years old when I stepped into the world of baking, creating my own cooking business even before I could reach the oven. Fueling my passion for entertaining, I ventured into the event planning industry, accumulating over 15 years of invaluable experience. Throughout this time, my connection with the kitchen deepened, as people consistently sought out my recipes. In 2014, I took the plunge and launched my own blog, forever changing the trajectory of my culinary (and career) path.
Since relocating to the captivating city of Savannah nearly seven years ago, an intense desire to reach beyond my immediate community ignited within me. Fueled by countless trials and errors, I have gained a profound understanding of the challenges individuals face in the kitchen. This wealth of knowledge has propelled me to create FIT TO EAT, a platform designed to address these struggles head-on. And now, the time has come for you to jump on board and join me on this journey to unlock a world of culinary excellence! Together, we will conquer your biggest hurdles in the kitchen and celebrate the joys that come with nourishing your body. I am beyond thrilled to share this experience with you!
hey there!
Wait, you didn't go to culinary school?
Culinary school may not be in my repertoire, but as a self-taught private chef, I've build this business from the ground up, solely through word of mouth. The quality of my food speaks for itself - it's simply exceptional. Serving others through healthy and delicious cuisine brings me immeasurable joy, and I'm thrilled to have the opportunity to do so professionally.
Delightful flavors don't have to be complicated or extravagant. While I appreciate the art of plating and presentation (and I'll share some of those techniques with you), what truly matters is creating food that not only tastes amazing but is also nourishing. I've curated a collection of recipes that have garnered rave reviews, event from those without food allergies!
Embracing a gluten-free and mostly dairy-free lifestyle has transformed my life for the better, and I'm eager for you to experience the same positive changes. My own husband can attest to the benefits he has seen since eliminating gluten from his diet. So, what are you waiting for? Join me on this journey and unlock a world of delicious, health-conscious cuisine.
EXPERIENCE UNPARALLELED EXCELLENCE WITH A PROGRAM UNLIKE ANY OTHER. WHY?
WELL, for starters, it was developed by me!
With over 15 years of invaluable experience in the event planning industry and a lifelong dedication to honing my skills in the kitchen, I bring a distinctive blend of expertise to the table - quite literally.
But let's take it a step further. At the core of everything I do is a profound commitment to health and nourishment through wholesome, nutrient-rich foods. This program not only offers delectable dishes but also empowers you to indulge without feeling like it's a "cheat day". Yes, I do treat myself to desserts too, but I firmly believe there's almost always a way to create something that's better for you without compromising on flavor.
By taking the leap and joining me, you'll discover a world of culinary excellence that seamlessly merges gourmet delights with your well-being. With my unparalleled expertise and passion for exceptional cuisine, rest assured that you're in capable hands. Say goodbye to ordinary and embrace the extraordinary with this one-of-a-kind program, meticulously crafted for individuals who refuse to settle for anything less than the best tasting meals!
the fit to entertain promise : elevating with the best ingredients
- Canola / Vegetable Oils : I steer clear of these less-than-ideal oils, opting instead for premium extra virgin olive oils, ghee, coconut, or high quality butter - cooking fats that not only elevate flavors but also offer healthful benefits.
- Grain / Gluten Fillers : My recipes are thoughtfully crafted to avoid any grain or gluten fillers, ensuring that your meals are wholesome, nutritious, and suitable for those with specific dietary needs.
- Hidden Gums / Lecithins : I prioritize clean, pure ingredients and exclude hidden gums and lecithins from my recipes. You can be confident that every dish you create aligns with my commitment to transparency and wholesome cooking.
- Cane / Refined Sugars : I firmly believe in the power of reducing refined sugars in food. While I make an exception for homemade buttercream icing for that occasional indulgence, the rest of my recipes embrace natural, healthier alternatives for sweetness.
SELECT YOUR IDEAL MEMBERSHIP OPTION AND JOIN TODAY
INSTANTLY RECEIVE RECIPES DELIVERED STRAIGHT TO YOUR INBOX UPON PURCHASE
ENTER THE KITCHEN EQUIPPED WITH PREPARATION AND CONFIDENCE
REAP THE REWARDS OF HAPPINESS AND ENERGIZED WELL-BEING
To witness and embrace a tangible difference, taking the first step is paramount. By applying the knowledge and skills acquired through this program, you will steadily progress towards the lifestyle you aspire to lead. Isn't that the essence of what we all want? To strive for the very best versions of ourselves, and a significant part of that lies in how we nourish our bodies.
Prepare to embark on a transformational journey in the kitchen, where every aspect has been thoughtfully curated to support just that. It's time to seize the opportunity and equip yourself with everything you need to create a profound and lasting change.
UNLOCK ALL THE ESSENTIAL ELEMENTS FOR TRANSFORMATION : THIS PROGRAM PROVIDES YOU WITH THE COMPLETE TOOLKIT NEEDED TO MAKE A LASTING CHANGE.
This is for you if:
YOU CRAVE TIME FREEDOM and want to allow yourself more time for the things you truly enjoy outside of the kitchen
TIME COMMITMENT IN A CHALLENGE :you're unable to dedicate at least 30 minutes to prepare a meal.
you seek efficiency and ease : you're searching for a "work smarter, not harder" approach in the kitchen
RESISTANCE TO PUTTING IN EFFORT : you're not willing to put the work in required to make change & fully embrace all this program has to offer.
you're ready for a health transformation and to prioritize nourishment and well-being.
It's probably not for you if...
strong preference against consuming meat protein or practice a solely plant-based diet
Let's Do This!
SO WHAT ARE YOU WAITING FOR?
Are all recipes included in this program going to be Gluten Free?
Absolutely! I take pride in ensuring that 100% of the recipes in this program are gluten-free. Even if you don't have a specific gluten allergy, prepare to be pleasantly surprised by how much you'll love what I have to offer!
Frequently Asked Questions
Are all recipes included in this program going to be Dairy Free?
While the majority of my recipes are dairy-free, I do incorporate some dairy. However, rest assured that I provide easy alternatives and substitutions to accommodate specific needs. Whether you choose to swap out or eliminate dairy altogether, this program offers flexibility to ensure you can enjoy each of the recipes to the fullest. Your dietary preferences are important to me, and I'm here to support you!
Will nutrition facts / information for macro counting be available?
I approach food and nutrition from a holistic perspective. While I do not provide specific nutrition facts or promote macro counting, I do firmly believe in the power of a well-balanced, well-sourced diet coupled with exercise and movement. My focus is on nourishing your body with wholesome ingredients and creating flavorful, enjoyable meals. I encourage you to embrace the pleasure of eating without solely focusing on numbers, allowing you to form a healthier relationship with food. Rest assured, this program is designed to support an overall well-being and help you achieve a sustainable, balanced lifestyle.
Do you provide private cooking classes?
Absolutely! I provide private cooking classes tailored to your specific needs and preferences. Please note that I have minimum requirements in place to book my services. For more information and to inquire about availability, please reach out to me directly - I look forward to creating a memorable cooking experience for you!
Will it be necessary to purchase organic / premium ingredients?
While we personally prefer to use organic and premium ingredients (where suggested) for their superior quality and flavor, it is not a requirement for participating in this program. I understand that everyone has their own preferences and budgetary considerations. Rest assured, my recipes and meal plans are designed to accommodate a range of ingredient choices, allowing you the flexibility to use ingredients that align with your personal preferences, needs, and availability.
Do you provide services outside of Savannah?
I do - and love to travel, as a matter of fact! Please note that when an event / reunion is going to take place outside of Savannah, additional fees apply. While I love doing out of town events, please note that if the destination is not within driving distance (to be discussed between myself and the client), there will be limitations as to what I am able to do. In order to clarify any questions you may have, please feel free to reach out to me directly!
Are you a registered dietician?
While I am not a registered dietician, my passion for nutrition and culinary expertise has been developed over years of experience in the kitchen. I have dedicated myself to continuously educating myself on this subject, and am committed to providing you with the highest level of culinary guidance and support.
STILL DEBATING?
are you ready?
Every investment in your well-being is essential. With Fit to Eat, you're taking a step towards nourishment for you and your loved ones. Discover the power of convenient and healthy meal preparation, saving time and energy. Have any lingering questions? Simply tap the button below, and I'm here to provide the answers you need!
