Can I use iced coffee instead?

Yes. Prepare the protein milk separately, then pour it over iced coffee for a cold version.

What protein powder works best?

Protein powders without gums or fillers produce the smoothest foam.

Does this replace breakfast?

It's a great addition to a balanced morning, but I would not use this solely for a full meal.

Can I make this dairy-free?

Absolutely. Simply swap milk for a dairy-free alternative; however, note that brands that contain fillers and gums could effect the texture.

Creamy Protein Latte for Busy Mornings

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Author: Caitlin
Total Time: 7 minutes
Yield: 1 latte 1x

Description

A smooth, café-style protein latte made with gently frothed milk and espresso for a nourishing morning ritual without chalky foam.

Ingredients

Scale

1 double shot espresso or 1/2 cup strong brewed coffee
3/4 cup milk of choice
1/2 scoop protein powder*
1 tablespoon maple syrup or honey (optional)

*I recommend using one of the following protein flavors : vanilla, unflavored, salted caramel, cinnamon roll, or iced coffee. There are a lot of brands out there, but these are the flavors that I have personally tried.

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Instructions

Warm the milk gently until hot but not boiling (pay close attention if you’re using a milk frother attached to an espresso machine). This temperature matters, as it prevents protein from clumping.
Add the warm milk to a mixing cup along with protein powder and sweetened (if using).
Froth until smooth and creamy.
Brew espresso or pour coffee into a mug, then top with the creamy protein milk on top.
Finish with cinnamon or cocoa powder if desired.